Guest Article - Health benefits of owning a pet

When it comes to keeping pets the great health benefits are incomparably amazing. Comprehensive research has been done on this topic and shows that keeping pets helps greatly in many different aspects of health including emotional, mental and physical improvements as well as developing a person’s social skills and decreasing heart attack risks in an individual. These furry friends do a great job in keeping us warm in the cold. In a broader perspective, other health benefits include:

Reduction of stress

When you talk to a pet, as many pet owners do most of the time, it brings cheerfulness into your day to day life. This sense of humour brings out laughter from a possibly stressful life and greatly compels us into playful moods. The distractions that our furry friends cause are not only called for but also healthy.

They stabilise your emotions

Many people might find it hard if not impossible to believe this but when you cuddle with your pet the body is stimulated to release a stress reducing hormone called oxytocin. This hormone has a calming effect on your emotions. In addition it brings forth a sense of well being, connection and frees your mind and body from emotional instability and stress.

They keep you busy when you are lonely

This is especially true for the people who reside on their own. Pets provide good company to their owners especially when they are facing long spells of loneliness in their lives. Miami University through its research stated that people who keep pets do not feel as lonely as those who do not.

The health benefits of owning a pet are numerous and they cannot be discussed fully by simple writing. What we have given here are just a few examples of the great benefits of pet ownership. If you want to know more try buying one from a trusted breeder or a website like "PetsYouLike" and you'll soon see a richness brought into your life.